What I Bring

My Approach to Healing

I believe therapy should be a space where you feel safe, understood, and supported in exploring your experiences with compassion and curiosity.

Types of Services

I provide individual and family therapy services for children, teens, adults, and families throughout California through both telehealth and in-person sessions. In-person therapy is offered at Mind Garden in Historic Folsom. Services are available through private pay as well as select health insurance plans. For session fees and how insurance works, see my Fees & Working Together page.

Mindfulness in Therapy
Empowerment Through Grief
Strengthening Family Bonds
Cultural Attunement

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  • Cultural Sensitivity and Empowerment

    Who you are — your culture, values, and lived experience — belongs in the room. I honor the unique traditions and stories each client brings into therapy, and I support you in reconnecting with your voice, your strengths, and your sense of self.

  •  Strength-Based Healing

    I believe healing begins by recognizing the resilience that already exists within you. Therapy is not about “fixing” who you are, but building upon your strengths to foster greater self-trust, empowerment, and hope.

Frequently Asked Questions

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