FAQs
What can I expect in the first session?
Our first session is a chance to get to know one another. You’ll share what’s bringing you (or your child) to therapy, and I’ll ask thoughtful questions to better understand your goals, history, and what support might look like. You don’t need to prepare anything—just come as you are.
1
Do you offer in-person or telehealth sessions?
I offer both telehealth and in-person therapy services. In-person sessions are held at Mind Garden in Historic Folsom on Sutter Street, a charming area filled with local cafés, shops, and riverside paths that create a calm and welcoming atmosphere for therapy.
2
What ages do you work with?
3
I work with children, teens, adults, and families. With children and families, I use trauma-informed, developmentally appropriate approaches that center on the parent-child relationship. I also support parents directly through reflective work and skills-based support.
Do you accept insurance?
4
Yes. I’m currently paneled through Rula Health, which partners with many major insurance plans including Sutter HMO. If you’re unsure whether I can work with your insurance, I’m happy to check and walk you through the process.